A member asked:

If "no pain = no gain" how do i know when it's healthy stress, and when i am making bad decisions?

A doctor has provided 1 answer

Dr. Ronald Krauser answered

See details: If you have pain while performing the exercise, stop. The no pain, no gain applies to post exercise soreness not pain during the exercise.

Answered 9/18/2014

3.7k views

Thank

More of what we treat

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

A member asked:

If "no pain = no gain" how do i know when it's healthy stress, and when i am making bad decisions?

A doctor has provided 1 answer

Dr. Ronald Krauser answered

Related Questions

A member asked:

How long does it take to get results back from a nuclear stress test? I had one two weeks ago for some symptoms, and haven't recieved a call yet?

A member asked:

Headaches can be caused by a lot of things but what are they call when they are stressed related? I worry so much about my children especially when my son was in afghanistan, I have a daughter that doesn't listen but is very nieve, my youngest son hangs a

A member asked:

What to do if i blacked out earlier and my mom had to call the ambulance i've been stressed a lot lately can that be the cause of a blackout?

A member asked:

I have autonomic dysfunction and I been under a lot of stress with work can stress cause your heart rate to go 110 per min my Dr to busy call back?

A member asked:

Who can I call for my post traumatic stress disorder Lately I have been having flashbacks and I am easily angered and other times I get very depressed?

Sponsored Content

People also searched for:

12 days late. Blood test neg. For prego. No stress, weight gain, ect...Dr told me if still don't have one in 3 mo to call back, is this right? :(

How can I call myself down? I have bad anxiety and I'm a hypochondriac. I'm 20 years old and I'm already getting gray hairs cause I'm stressed out

I've suffer from major depression anxiety stress and insomnia.....how does that affect/effect normal decision making or can I be reliable for a "coher?

I blacked out earlier and my mom had to call the ambulance, I've been stressed a lot lately, is that why?

Stresses not 8 months ago call ladder test not a month ago. Now another stress test how much raid ration is to much?

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?