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A member asked:
No sleep and i am supposed to be doing a run today should i not do it?
A doctor has provided 1 answer
Sleep?WhoNeeds It...: No! Do it! You've got all that pent-up energy. Go give it your best. You'll sleep well afterwards (unless, I guess, you come in dead last). You're young. You won't have this kind of energy forever. But be careful, mindful of what you're doing because sleep deprivation can take you a bit off your edge. Be sure to hydrate before and after and enjoy the day (before you crash).
Answered 9/17/2014
3.7k views
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