A member asked:

31 year old male how to strei strengthen bladder muscles?

2 doctors weighed in across 2 answers
Dr. Arthur Sgalia answered

Specializes in Internal Medicine

Kegel: There are exercises known as Kegel which are used to strengthen the "pelvic floor " muscles. If you squeeze in ,as though you have urinate but are trying to hold it in. Squeeze, hold for a count of ten, relax and repeat. Do this several times a day. Good luck!

Answered 9/19/2014

3.7k views

Thank

See a doctor: The symptoms and medications that you mentioned are atypical for a male and the medications are even more unlikely.

Answered 9/19/2014

3.7k views

Thank

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