Iam 29 my hair on head beard mustach and even inside nose greying fastly.pls help me?

Genes?: Do or did any of your family members have greying at your age or earlier? It could possibly be just genetics. Stress plays a huge factor as we'll. if you can diminish your stress level, that will be a first step. Secondly malnutrition can cause greying, meaning not eating nutritional meals. Thirdly defieciency in zinc has been shown to cause early greying.