Shoulder pain can't abduct past 10" from body thinking supraspinatus inflamed nothing happened to hurt it can't get into dr for another 2 wks afraid of getting frozen shoulder hard to sleep. painful. ?

Many muscles: The symptoms may be due to sleeping position, previous arm immobilization, etc. Adhesive capsulitis (frozen shoulder) symptoms begin gradually, worsen over time, & then resolve within 1-2 yrs. Conservative measures (heating pad, stretching) might help. Seek urgent care if the symptoms worsen and you can't see your physician in time. http://www.nlm.nih.gov/medlineplus/ency/article/003171.htm