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A member asked:
What dose of turmeric supplement is recommended to reduce inflammation?
A doctor has provided 1 answer
1-3 grams: Indians routinely consume up to 3 grams per day in their diets. I recommend 1,000-3,000 mg per day, depending on your response. Also, try Boswella serratta (Indian Frankincense) for its anti-inflammatory properties, in addition to Turmeric.
Answered 8/20/2019
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