A member asked:

What can be done to gain fat on lower leg portion or leg ? is there a way to do so , with the help of diet plan or something else.

A doctor has provided 1 answer

Can't direct fat: One cannot direct New fat tissue to only the legs. New fat tends to localize at first to the abdomen. Build leg girth by exercising and putting on leg muscle. Many people are genetically programmed to have thin legs,however. Perhaps a physical trainer could help you.

Answered 9/14/2014

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Related Questions

A member asked:

How to lose fat on legs and waist with out going on a full on diet?

A doctor has provided 1 answer