A member asked:

I have a bump on my lower back due to acrobatic sport including rolling techniques. i only feel pain if i touch or is in direct contact with the bump?

A doctor has provided 1 answer

Monitor: Muscle knots in your back can be painful, especially if they are big and aren't going away. Some knots may cause mild discomfort, while others may affect your ability to sleep, work and move. Try further exercises or physical therapy / massage. If they symptoms worsen, see your physician. http://www.mayoclinic.org/diseases-conditions/myofascial-pain-syndrome/basics/definition/con-20033195

Answered 1/22/2017

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