A member asked:

I got so manic i cut my long hair short, i didn't want to but the urge was so strong. now i'm so upset. how to prevent future episode of self destruct?

4 doctors weighed in across 2 answers

Seek help: Syrena, I am glad you came to us for help. Mania is an extremely difficult problem to control, especially on your own. If you have a therapist, speak with them about this. If not, find one in your area who you can talk to. If at any time you feel suicidal, call a suicide hotline or a good friend, or go to the ER. Hope this helps!

Answered 5/29/2015

3.7k views

Thank
Dr. Heidi Fowler answered

Specializes in Psychiatry

If you are not: already in treatment , please start. You owe it to yourself.

Answered 7/6/2015

2.8k views

Thank

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