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A member asked:
I am 4,11 height and weight is 51 i trying to loose weight but its not working even though i do exercise other thing my periods are irregular...
A doctor has provided 1 answer
Assuming KG.: Not that overweight. By American standards, thin. Irregular periods are not unusual and can be possibly helped by OCP's. It's very tricky on losing weight if small. calories lost / day = weight in pounds x 10... approx 1300 100-600 cal per hour with exercise but, that's also proportional to size so, prob hard to lose more than 500/hr even w. Olympics. about 10k cal per kg lost. (hard!)
Answered 9/8/2014
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