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A member asked:
Fast jogging and ran for some minutes (5-10mins) and me and my friend(both physically fit) both felt a pain in chest/heart area. what can it be?
A doctor has provided 1 answer
Poor training: Sudden burst of exercise cause muscular ischemia which will show as spasm or pain. I t is not a disease. you must train yourself gradually. For every 15 min you walk you can run 1 min next day. you can go as high as you want. there will be no pain. I am a marathon runner. if you do not exercise for 2 weeks, you have to start from the beginning. remember gradual increments.
Answered 6/12/2016
3.7k views
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