A member asked:

What is the proper position when sleeping?

A doctor has provided 1 answer
Dr. Paul Grin answered

Specializes in Pain Management

On your back: Sleeping on your back, single pillow with your arms at your side is the best sleeping position for preventing spine and neck problems. Back sleeping is a no-no for snorers and those with sleep apnea; side is the right one.

Answered 9/7/2014

3.7k views

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