A member asked:

I get anxious easily,lately i keep having times where i think about my breathing and then it will be slow and hard to do,like i'm always controllingit?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

When we become: self-conscious of automatic things such as breathing we can get concerned about if they are functioning properly or not. This is a common manifestation of anxiety. After your doc clears you for any medical condition, please seek the help of a clinical psychologist who treats anxiety disorders. Peace and good health.

Answered 7/30/2015

3.7k views

Thank

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