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A member asked:
How much evening primrose oil do i take? i have bad pmtt/pms.. do i take it every day with other vitamins? vit d and b complex ? thanks
A doctor has provided 1 answer
Depends: You can start with 1gm of primrose oil, but it is good to balance it with a good fish oil and some flax. It would be a good idea to get in for evaluation to see if you need the vitamin D and the vitamin B complex. Good Luck!
Answered 10/7/2017
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