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A 22-year-old male asked:

My foot from underneath is twitching slightly when i lay down and when i straighten my legs when im sitting what is this?

1 doctor answer1 doctor weighed in
Dr. Ali Saberi
Internal Medicine 21 years experience
Spasm: muscle spasms. usually from dehydration/overuse. suggest hydrating well with water and electrolytes plus stretching. sometimes Tonic water with quinine-a glass-helps too. quinine comes with tonic water. no need to buy quinine tablets. would advise against that actually.
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Last updated Nov 15, 2020

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