A member asked:

My trapezius muscle hurts, how can i find some relief for them?

A doctor has provided 1 answer
Dr. Ralph Morgan Lewis answered

Specializes in Family Medicine

Trapezius pain: May be muscle spasm from carrying things on one side more than the other. Try alternating arms. Use moist heat to neck & shoulders. Have friend/partner/massage therapist massage neck & shoulders. Do range-of-motion stretching exercises for neck & shoulders. If no improvement, see doc.

Answered 3/26/2013

5.8k views

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