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A member asked:
Partial rotator cuff tear year and half ago. never had any pain but when i lift weights there is a weakness/stiffness. should i continue to lift?
2 doctors weighed in across 2 answers
Lifting: Isn't necessarily the problem, but rather how you lift. Are you still continuing to do range of motion and strengthening rotator cuff, scapular and shoulder exercises. Also, with your injury history, you made need to be careful, modify and/or avoid many overhead lifts(like military presses, etc) that place undue stress on your rotator cuff. Consider working with a PT for better guidance.
Answered 2/28/2018
3.7k views
Yes.: You may continue to lift as long as it doesn't increase your symptoms.
Answered 2/28/2018
376 views
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