A member asked:

I would like to quickly regain arm muscle mass?

A doctor has provided 1 answer
Dr. Peter Ihle answered

Specializes in Orthopedic Surgery

No quick fix. Takes-: -a good weight lifting program and a lot of work to attain this. Also there is a genetic code that will only let your body gain muscle mass and strength, the strength may B there but the definition may B less evident.

Answered 3/29/2016

1.4k views

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