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A member asked:

How do i get rid of my knot in my calf. it's sore and hurts?

A doctor has provided 1 answer

Massage: And drinking fluids to stay hydrated. If this is a recurrent or chronic problem you find that weekly massage for a time helps resolve the problem. If you wear high heels try wearing one inch heels for a month and let your legs be more normal.

Dr Brown agreed

Answered 6/20/2014

5.9k views

Thank

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