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A member asked:
I am 17 years old and i am big size. any tips to burn my belly fats and make me thin in a few months?
A doctor has provided 1 answer
YES: Eat less, reduce your serving size, Eats regular meals including breakfast, do not skip meals, Eat healthy which means eats more vegetable, fruits, legumes and plant products. Reduce intake of fat containing foods like fast food, oil, animal fat, red meat. Regular moderate exercise every day at least for 40 minutes
Answered 9/29/2016
3.7k views
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