I do exercise chest stretching..two days i have chest pain.breathing difficulty.small panic attack occurs & numbness tingling on face...help indeed!!

Likely from exercise: of course of your chest pain occurs after the exercises, then it is mot likely related to the exercises. and on exams , the pain will most likely be reproduced. breathing difficulty needs to be examined by a doctor to see if you oxygen level and other vitals are also abnormal or not. it is only after careful exams can we decide what is going on with you.