A member asked:

Doing too many kegels have now given me urinary problems-i cannot relax. what can i do? i dont want to push

3 doctors weighed in across 2 answers

Kegel withuti: kegel exercises do not give urinary tract inf. if problem it is a seperate issue. please see your Dr asap.

Answered 8/31/2014

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Dr. answered

Pelvic Floor Issues: Reading this and your other health-tap Q, it sounds like you may have pelvic floor dysfunction with a mix of weak and tight muscles. Pelvic floor dysfunction is very treatable. A good place to start is to see a physiotherapist who specialises in pelvic issues for assessment and a more tailored programme than just kegels. Ask your GP for a referral to a specialist women's health physio. Good luck!

Answered 6/10/2017

865 views

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