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A member asked:
Should one do excercise when down with cold and headache?
2 doctors weighed in across 2 answers
If you feel like it: I hope your cold and headache feel better soon. I would not feel like exercising if I had a cold and a headache but no harm will happen if that's what you want to do.
Answered 9/29/2016
3.8k views
Thank
Rest: There is nothing to be gained by exercising while you are otherwise ill. Skipping a day or so to give your body some rest is not going to hurt.
Answered 8/28/2014
3.8k views
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