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A member asked:
Can you tell me about post natal depression, what should i do?
A doctor has provided 1 answer
PPD: A great resource to learn more is http://www.Postpartum.Net. Consider meds and/or therapy, ask your OB for a referral. Try to increase your social support. Group therapy is a supportive alternative. Mom groups. Try to prioritize sleep over household chores. Try to be active, a walk with the baby. Have friends or family help around the house. Sign up for a meal train, anything that creates support.
Answered 4/2/2016
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