A member asked:

Mild shoulder pain when raising shoulder ie for taking a sip of water. in bench press like movement slight pop sound. no pain without moving?

A doctor has provided 1 answer
Dr. Ki-Hon Lin answered

Specializes in Orthopedic Surgery

Instability: Either the shoulder joint or the rotator cuff could be involved here. The slight popping suggest the possibility of shoulder instability. Proper right shoulder strengthening/rehab is usually successful in treating shoulder instability, although occasionally, surgery is necessary. See a physician if symptoms persist.

Answered 8/18/2014

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