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A member asked:
Tips and advice for recovering fast from mental burnout?
10 doctors weighed in across 2 answers
Exercise: Physical exercise as much as possible, get back to your hobbies, do whatever you like to do, hang with family and friends. Think of a plan to avoid the next one.
Answered 5/1/2016
3.8k views
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Rest: Make sure you also add adequate rest and sleep,.
Answered 4/4/2016
2.8k views
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