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A member asked:
My resting hr is 111. i recently quit smoking, get more out of breath during exercise, and drink a cup of coffee a morning. should i be scared?
A doctor has provided 1 answer
Symptoms: You shouldn't be scared. You should stay off cigarettes. You should get regular aerobic and some weight exercise to help your exercise capacity. One cup of coffee daily shouldn't be a problem. If you don't notice some improvement after 3mo. of regular exercise(at least 1/2 hr aerobic daily) see your Doc to see if something additional is going on.
Answered 8/14/2014
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