Is it safe to try vitamin e 400 iu for benign fasciculation syndrome? i tried it with fatty meal last night and i think it helped? coincidence?

Yes, also try mag.: While I don't know of any research on this, many people report Vit E helps & it's safe to try. While some studies have shown harm from E they used synthetic E. It's important to take natural E with mixed tocopherols. Don't take dl-alpha tocopherol! See http://lpi.oregonstate.edu/infocenter/vitamins/vitaminE/ & http://articles.mercola.com/sites/articles/archive/2011/11/18/dangers-of-vitamins.aspx