A member asked:

Hello doctor,i have a question that's subcutaneous fat could be burn ?

A doctor has provided 1 answer

Overall nutrition: Subcutaneous fat is our body's way of saving for future periods of starvation. Our body has developed ways of survival over thousands of years of development as humans to store energy for future use rather than rely on us eating as we go. Body fat can be burned off by gradual changes in our eating habits and exercise patterns to help stay lean, exercise for cardiovascular, and avoid overeating.

Answered 8/5/2014

3.8k views

Thank

Related Questions

A member asked:

What is the number one doctor-recommended exercise to burn belly fat?

4 doctors weighed in across 2 answers