Hello doctor,i have a question that's subcutaneous fat could be burn ?

Overall nutrition: Subcutaneous fat is our body's way of saving for future periods of starvation. Our body has developed ways of survival over thousands of years of development as humans to store energy for future use rather than rely on us eating as we go. Body fat can be burned off by gradual changes in our eating habits and exercise patterns to help stay lean, exercise for cardiovascular, and avoid overeating.