A member asked:

How do i lose 30kg in 2 weeks?

5 doctors weighed in across 2 answers

Not adviseable: not a logical time frame for so much weight. Consult your physician for a weight loss plan.

Answered 9/29/2016

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Dr. Howard Shapiro answered

Specializes in Internal Medicine - Nephrology & Dialysis

You don't: No diet will take off 30 KG in two weeks. There are programs that will take off 3-4 Kg per week for a month, but even then, you have to take a break in the diet for a few weeks before resuming it. You need to plan a longer term regimen to lose 30 Kg and keep it off. Remember that the most extreme diets are often unpalatable, so they can't be maintained over a long period

Answered 11/28/2017

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