A member asked:

Im scared of dieing & im constantly thinking about it, it doesnt let me live a happy calm life. how do i stop thinking about it?

2 doctors weighed in across 2 answers
Dr. Robert Killian answered

Specializes in General Practice

Who Dies: This actually may be a good gift for your life. Realizing the reality of death can cause you spiritual growth so that as you live you learn to live fully; to love fully; and to make every second count and to appreciate the relationships you have in your life. Many do not learn these lessons till later in life. The book that helped me the best is called "Who Dies' By Steven Levine. Read It.

Answered 8/4/2014

3.8k views

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Get help: Talk with your parents about this. Consider Cognitive Behavioral Therapy, Behavior Therapy, Psychotherapy, or hypnosis. Take care.

Answered 8/4/2014

3.8k views

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