How do u get rid of face fat? is running one of the ways i can get rid of face fat? help

Eat right: Exercise and your body will slowly start to breakdown the fat stores. Keep at the exercise you will start to see results. But they won't happen overnight

Lose weight...: Unless you opt to have a cosmetic procedure done, you can not lose fat specifically in your face without making the lifestyle changes to lose overall body fat. Running will burn calories and when used with a healthy diet, proper sleep, and stress reduction it is a great way to manage your body fat.