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A member asked:

Recently when i do any workouts the back of my neck will hurt when start to get alot of blood flow going. what would you recomend?

A doctor has provided 1 answer

Slow down: Try reducing the intensity of your exercise to about 60% of what you are doing. If that resolves the issue, you can then gradually increase the rigor of exercise.

Answered 8/2/2014

3.8k views

Thank

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