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A member asked:
How many liters of water should i drink everyday? will drinking it beyond a limit causes loss of nutrients through urine?
A doctor has provided 1 answer
No your: Kidneys if functioning normally are very good at adjusting the amount of free water in your urine. The amount of water you need to drink is controversial and will vary with your activity, diet, ambient temperature and humidity, but need good flow dilute urine
Answered 8/2/2014
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