True: High doses of ascorbic acid (vitamin C 3000 mg daily for three days) can induce a period. Don't use this if pregnant! Hypervitaminosis C deprives the uterus of progesterone. This causes the lining of the uterus to slough off. Some people experience side effects such as kidney stones and diarrhea. In order to prevent side effects, drink lots of water. Try to hydrate enough to keep your urine clear.
Answered 7/21/2015
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