A member asked:

Can taking vitamin d help regulate menstrual cycles? what are the pros of vitamin d with periods?

A doctor has provided 1 answer

Cons win: B"sd the role of vitamin D supplementation is quite controversial and based on abundant research it seems to do little for just about everything to my knowledge there is little reason to think it could help with your periods. Supplementation is generally thought to be safe, but some studies in the elderly suggest it may lead to more falls!

Answered 12/13/2020

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