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I went to the gym yesterday for the first time in a while. I did 5 on recombit bike, 10 on tread mill and several lunges. The very next day I could hardly get out of bed. I have to ease into sitting. My thigh to my calf hurt. How can I get pass this?
Severe knee pain from getting out bed. Feels twisted like thigh going one way/calf going other way. Pain in back of knee/calf/thigh muscles?
Thigh pain is now in my left calf muscle. It won't go away. Only hurts when I'm in bed. No injuries. It feels like a pulled muscle. ?
Vibration/pulsating feeling in both my legs (sometimes calf area, thigh area, occasionally under feet also) that I notice when I am at rest lying down in bed, tightness feeling on bottom of right foot. No pain. Cant pay 4 doctor. self care remedies?
At night in bed lying on my back when i bend my right leg i sometimes get a sudden cramp in my calf. Thoughts?
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