A member asked:

In have pain in back after doing squats should i stop doing squats

2 doctors weighed in across 2 answers
Dr. Samantha Maplethorpe answered

Specializes in Functional Medicine

Back Pain: Squats are a great exercise if done right. Try to have a trainer evaluate your technique to make sure you are doing them correctly to avoid back pain.

Answered 11/3/2014

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Yes stop: Listen to your body. Take a break. When your back feels better get a trainer to watch how you are doing the squats. It the pain persists go the doctor to check the spine

Answered 10/4/2016

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