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A member asked:
Is it safe to take a 2500 mcg biotin and pair it with gnc women's ultra mega multivitamin?
A doctor has provided 1 answer
Probably safe: It's a lot of supplements for someone do young, although if you are extremely athletic protein supplements can be helpful. Your body is good at getting rid of vitamins and minerals you don't need, so most likely unless you are truly deficient, this will cause you to have very expensive urine.
Answered 7/29/2014
3.8k views
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