A 25-year-old female asked:
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When working out for long periods of time I get leg and foot cramps, what can I do to help them or make them go away?

1 doctor answer
Dr. Sarkis Barupian
39 years experience in Family Medicine
Exercise: You are probably exercising too much, try to tone down a little as well as replacing your fluids and electrolytes. Build up slowly.
Answered on Jul 27, 2014

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