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A member asked:
What to do if i am sick of being fat i need help please?
A doctor has provided 1 answer
Nutritionist: A consultation with a nutritionist would be a great place to start your journey in to a better way of eating. Your primary healthcare provider should be able to help you arrange this. Regular aerobic exercise is equally important in your overall plan. Many state health departments have free access to healthy lifestyle programs.
Answered 8/19/2014
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