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A member asked:
Hello i am 19 female hieght 5'3 weight 47kg..how can i increase my hieght a few inches?
4 doctors weighed in across 2 answers
Not possible: If you already got your periods then it's not possible at all, Your growth plate is closed.
Answered 7/22/2014
3.9k views
Thank
At age 19: you have probably achieved your maximum height.. once the grow plates stop (when menstruation starts).. that's it. BTW - 5'3" is not terribly short..
Answered 7/23/2014
3.9k views
Thank
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