Disc desccation with posterior diffuse disc bulge at l5-s1 level mildly indenting the-cal sac and moderately narrowing bilateral neural formina?

Not impressed. : If you are having symptoms of sciatica and/or numbness, you may want to consider consulting a neurosurgeon.

Pushing on Things: If these herniated disks are causing pain then getting epidural injections may be helpful. However if you are doing OK and no pain, then I would leave them alone. Eventually they will heal as much as they can, but can take as much as 6-9 months to resolve. Unless you are getting increased pain or weakness, I wouldn't worry. Also start core strengthening exercises when you are feeling better.