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A member asked:
5'1 130 lbs 20yrs old . health food nut server and regular runner . i have not been able to lose a single lb . what gives ?
A doctor has provided 1 answer
Get more intense: Food choices aren't the key, though I'm glad you're running and are interested in healthy eating. You'll want to go to the time-honored method of counting and restricting calories. Try a 1200 calorie per day diet, keep exercising, and see if you're not losing after a few weeks.
Answered 7/17/2014
3.9k views
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