A member asked:

I feel like i have an anchor tied to my butt, i can't get back into the groove, my exercises are so hard and my diet is tanking. is mood swing? help

A doctor has provided 1 answer
Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

May be feeling: exhaustion? When we aren't balancing our inner selves w/our outer, it does feel heavy like things are weighing us down. It can affect mood, especially with a hx of depression & mood changes. So, time to ck-into UR lifestyle, exercise in nature, do things that are joyful, not obligatory 4 you. Do spend time with self-care like listen to fav music, dance, sing & lift your anchor/spirit & sail away!

Answered 10/4/2016

3.9k views

Thank

Related Questions

A member asked:

Do you always need a prescription to get an oxygen tank?

A doctor has provided 1 answer

A member asked:

Can you get decompression sickness from a tank?

2 doctors weighed in across 2 answers