May be feeling: exhaustion? When we aren't balancing our inner selves w/our outer, it does feel heavy like things are weighing us down. It can affect mood, especially with a hx of depression & mood changes. So, time to ck-into UR lifestyle, exercise in nature, do things that are joyful, not obligatory 4 you. Do spend time with self-care like listen to fav music, dance, sing & lift your anchor/spirit & sail away!
Answered 10/4/2016
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A doctor has provided 1 answer
A doctor has provided 1 answer
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