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A member asked:
Is it healthy to have a cup of plain greek yogurt everyday? or how many times a week is best?
A doctor has provided 1 answer
Good for you: Greek yogurt is a good nutritional supplement. Once a day is fine.
Answered 7/9/2014
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Can I use a greek plain yogurt with 4 grams of sugar for the yogurt tampon everyone is talking about?
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Seems like i have slight stomach upset after eating plain yogurt, but not after greek yogurt. Is this possible, or likely unrelated to the yogurt?
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