A member asked:

I'm 21 and all my joints hurt/ache/cracks. is there any exercise routines i can do to help this? all help is appreciated!

A doctor has provided 1 answer
Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

C an osteopathic Dr.: Best to have your neuromusculoskeletal system evaluated by an osteopathic doctor to see where the problem is and get treatment, without drugs if it's a balance, posture, or previous trauma issue. Also, they can give you a 2nd medical opinion on this, and offer other home therapies you can do to bring your spine into balance & realign U in 1-3 treatments. Also, have them look at UR overall health.

Answered 7/9/2014

3.9k views

Thank

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