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A member asked:
Will drinking a gallon of whole milk everyday help weight gain?
3 doctors weighed in across 2 answers
Weight gain: Only if you drink and eat more calories than you supposed to. It is usually recommended to ingest about 2000 calories a day. If you want to gain weight you should eat more calories and exercise more so you would be able to build muscle weight but no fat
Answered 7/5/2014
3.9k views
Maybe: You might gain weight doing this, due to the calories in milk. The best way to gain weight, and to keep from gaining too much, is to eat a variety of healthy foods and exercise regularly. If you are unable to maintain a healthy weight, see your doctor. Good luck!
Answered 4/24/2015
3.9k views
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