A member asked:

Want to eat healthy but on very tight budget.if i buy only 3 items to eat daily each wk. & i chnge items each wk can i b healthy enough?best i can do

A doctor has provided 1 answer

Dr. Bernard Seif answered

Specializes in Clinical Psychology

Make sure you et: foods w/protein, fats, and carbs daily. Peace and good health to you.

Answered 7/6/2014

3.9k views

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A member asked:

Want to eat healthy but on very tight budget.if i buy only 3 items to eat daily each wk. & i chnge items each wk can i b healthy enough?best i can do

A doctor has provided 1 answer

Dr. Bernard Seif answered

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