A member asked:

Is it ok to take cod liver oil, vitamin b, iron supplements, vitamin d along with multivitamins everyday? or is it too much?

A doctor has provided 1 answer

Likely too much: If you are eating a mixed diet and drinking milk, you probably do not need any supplements. You should avoid iron supplements. If you must, take a multivitamin without iron.

Answered 9/4/2016

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